Reduce stress, boost productivity and support employee well-being with holistic and heart-centered Self care

How Can We Support You?

We believe true Self care cannot be left on the shoulders of the individual alone, and is best supported by the whole workplace culture. That’s why we are passionate about bringing holistic wellness experiences directly to teams in order to help employees recharge, reset and reconnect.

Research shows us that workplace wellness programs help reduce absenteeism and turnover, and increase productivity, creativity and workplace culture. That means our programs not only support the health of the employees you care about, but also the health of your business!

We can offer you wellness workshops in two main ways:

1) We Come To You (and offer workshops in your space)

2) You Come To Us (and receive workshops at The Heart Center)

We curate our workshops to meet your company’s unique needs, and our services are offered by an incredibly skilled team of practitioners (including psychologists, social workers, yoga teachers, sound healers, meditation teachers, and more).

Sample offerings could include:

• • Workplace yoga and movement sessions
  • Guided meditation and breathwork

  • Art and creativity for stress relief

  • Sound healing and nervous system regulation

  • Mental health and resilience workshops

We offer one hour, half day, or full day workshops and work with any budget.

Not needing workplace wellness workshops right now?

We have two more ideas:

2) Private Space Rental:

Rent out The Heart Center for your own corporate meetings, team building, or wellness retreats.

Check Out Our Virtual Tour: